I always look forward to the summertime when I can once again get outdoors, jump in the swimming pool and get some much needed fresh air. Although warmer weather is a welcomed sight after the long and cold winter, climbing temperatures can quickly become uncomfortable, particularly when temperatures remain high throughout the night. Matters only become worse when you can’t fall asleep at night because the room you’re in is too warm. It wasn’t uncommon for the area where I was raised to experience temperatures in the 90’s (30 degrees Celsius) during the night. Needless to say, there was a lot of tossing and turning involved before I could finally fall asleep. I remember turning my pillow over repeatedly, trying to find a cool spot to rest my head. While some people might suggest running the air conditioner during the night, this can quickly become an expensive proposition. Fortunately, there is now a solution that will help you stay cool during the night and it’s called the Chillow Pillow.
The Chillow Pillow is unlike any other pillow in that it features an active cooling mechanism that uses water to absorb, and then dissipate heat to the surrounding environment. This leaves a cooling sensation that allows you to sleep without your head and face becoming overheated. The Chillow isn’t actually a pillow, but rather a device that is placed inside your pillow case on top of your regular pillow. Chillow pillows don’t require any electricity to operate and will not produce any moisture. Simply activate the pillow one time and enjoy its unique cooling properties for years to come. Ok, I should come clean – I haven’t actually tested this product, nor do I know anyone that has. However, there are a number of fervent followers that swear by this thing and wonder how they ever lived without it. Users comment that the Chillow cooling pillow is a life saver for dealing with issues such as hot flashes, pregnancy pains, headaches, back and neck pain and even sunburns.
Apparently, the Chillow comfort pillow relies on the relatively high specific heat index of water, which means that the water inside the pillow will tend to warm slowly. Using a thin plastic covering, the cool water provides relief to the sleeper while ever so slowly becoming warmer throughout the night. Many users report that the pillow stays cool throughout most of the night and is about room temperature when they awake in the morning. By the time the next night rolls around the pillow is ready to go again. Of course, not all user reviews are positive. In fact, many people report that the pillows eventually leak due to the thinness of the plastic. Other users don’t like the Chillow because it causes them to wake up feeling damp and sweaty.
If you suffer from hot flashes or simply tend to sleep warm then the Chillow Pillow may be the perfect solution for you. Priced at under $25 from Amazon, it’s cheap enough to give it a try, and it may prove to be the thing you’ve always needed to get the quality of sleep you’ve always wanted.
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